Dealing With The Loss Of A Pet: My Story
Dealing with the loss of a pet is one of the hardest and most painful things I’ve ever had to do. As a pet owner, you always know that the unthinkable day will come when...
Read MoreDealing with the loss of a pet is one of the hardest and most painful things I’ve ever had to do. As a pet owner, you always know that the unthinkable day will come when...
Read MoreSelf-care in self-isolation? I think it’s essential! Lockdown, quarantine, social distancing, whatever you want to call it, we’re all going to be spending much more time at home for the foreseeable future. Whilst some people...
Read MoreI don’t think there has ever been a better time to talk about dealing with uncertainty anxiety. I’m writing this as the UK, and the world, are dealing with the COVID-19 pandemic and Coronavirus anxiety...
Read MoreIt might be the most wonderful time of the year but you still need to make time for self-care. I know what it’s like. You have a million and one plans, you want to catch...
Read MoreHow To Love Yourself It’s completely cliche, but the most important relationship you have is the one with yourself. Last year, the relationship I had with myself was the worst it’s ever been. In fact,...
Read MoreSelf-Care Ideas To Try Practising self-care is my main focus at the moment. This year I found myself spinning far too many plates and, as a result, put looking after myself at the bottom...
Read MoreHow to self-care There are not many times when I’ve been made speechless, but this was probably one of the most memorable. I’ve suffered from anxiety for most of my life, but it seems...
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